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First the line goes around twice, with two crossings. Note that in this and the following illustrations there are no crossings hidden behind my hand, so as to avoid confusion.
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On the third go-'round, a simple three-lead knot results, but we're not finished. Observe the placement of the line carefully, the next pass is critical.
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It looks wrong, but that's because there is still one more line to go. Parallel the previous lead, but go over where it is under, and under where it is over.
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Now it starts to look right again. Remember, there are no crossings behind the hand -- the running part will come around parallel to the original standing part to complete the knot and begin the "doubling" process.
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After you've done this a couple of times, it starts making sense. It is possible to extend this method to make more complex knots, and I've put up another page that shows how to do a series of knots, starting with the 3x4, then the 5x6 and the 7x8, each larger knot containing the previous knot as a preliminary stage.
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